Sometimes life is stressful and overwhelming and often times we make things harder than they have to be. It’s even more difficult when you work from home full time & your home and your office are one and the same. So often we just roll out of bed and right to our living room or home office. Next thing you know it’s 3pm and you haven’t showered and are still in your pj’s. You feel exhausted and overwhelmed and the day isn’t even half over for you yet. That used to be me too. I have had to make a conscious effort to change those negative habits and reduce the stress in my business. Whether or not your day is super successful, balanced and full of joy depends a lot on your morning routine. There are also a couple things you can do at the end of each day to make sure the next day is productive & successful.Here are 5 ways to start & finish your day off stress free (whether you work from home or not!):
Starting the day with gratitude, positive affirmations and good self-care makes such a difference in lowering your stress levels and achieving your goals! Finishing your day with a clear plan for the next day and an office that is organized and feels inviting will boost your productivity even more! What other tips do you have for reducing stress as a home business owner? Please leave a comment below and if you enjoyed this article, I would appreciate if you would share it with your friends!PS. Want to learn more about how to create less stressful days, get aligned with your goals and create habits and routines that help you be more calm, balanced, productive & joyful? Check out my Plan your CEO Life Workshop & Workbook here.