Are you tired of being stuck on an emotional roller coaster or finding yourself in a cycle of self-doubt, self-sabotage & chaos?
There is an easier way to create more calm, confidence & resilience and make real progress towards living a life of balance & joy.
Learn how to control your emotions, manage your time better and take the first steps towards living as the the best version of yourself with my Mind Your Day Method™.
Start living more like a CEO of your own life TODAY, sign up for the free challenge or view my products & coaching opportunities below!
Your fears, doubts and habits don’t have to keep holding you back from becoming the person and creating a life you truly love anymore.
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Hello, my name is
I am a coach, mindfulness teacher & EFT practitioner. My mission is to help others create more calm, confidence, balance and joy in their lives through being more mindful and in control of their emotions, habits and daily schedule.
I'm an introvert, enneagram 5w4, INFP. I live in North Carolina. I love to travel, learn new things, do DIY household projects, create, organize and enjoy the simple things of life.
I believe that being a CEO of Me is about deciding what success means to you personally, then doing the work each day to become the best version of yourself so you can live a full and rewarding life no matter your circumstances.
If you are ready to improve your emotional well-being & create more calm, confidence & joy in your life, contact me to learn about my programs or apply to work with me 1:1 as your coach.
By implementing the three CEO pillars you'll be able to take control and start living as the most resilient & authentic version of yourself
Understanding who we are, why we act & react how we do, our motivations, beliefs, personality, childhood influences and traumas that created our habits, patterns, thoughts and feelings is the foundation to changing how we respond, show up in the world and begin creating a better life.
Learning how our emotions work, how our unconscious thoughts, patterns and triggers affect us and how to manage our emotions, to stop judging how we feel, setting proper boundaries and working through difficult thoughts and circumstances will help us remain calm, confident and well.
Self-improvement is an ongoing journey. Once your foundation of mindfulness is built and you have learned the healthier way to manage your emotions - you can begin optimizing all the other areas of your life from your habits to your home, your relationships, health, career & everything else.
Feedback from customers & clients:
I have learned so much about myself since joining Misty’s programs.
I now have a clear path to reach my dreams and my goals.
The support and skills I am learning have given me the tools to accomplish everything I can dream of.
I’ve always appreciated Misty’s humble, kind & down-to-earth style in her coaching & training. I have participated in several of her programs & have received a lot of value from all of them.
Misty goes far beyond what I’d expected with each training, communication & being available for questions when I need extra support.
Working with Misty & being part of her coaching programs have helped me gain confidence & self-belief and to see myself as a CEO now.
The coaching program was an investment in myself. The mindset shifts & personal growth along with the continual support & community have been invaluable!